Calories in Croissants, Low Sodium, Margarine, Round, Sliced, 4"" x 2.2""
Serving Size: 3 oz (85g), 1 Croissant (85.0g)
Amount Per Serving
- Calories 279.7
- Total Fat 13.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 90.1 mg
- Potassium 69.7 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin (Soy), with Monodiglycerides, Potassium Sorbate, Citric Acid, Natural and Artificial Flavors, Beta Carotene, Viatmin A Palmitate), Water, Milk, Sugar, Yeast, Potassium Chloride, Calcium Propionate, (Preserative), Salt, Enzyme.Calorie Analysis
The food Croissants, Low Sodium, Margarine, Round, Sliced, 4"" x 2.2"", based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.Exercise Burn Time
The above food(Croissants, Low Sodium, Margarine, Round, Sliced, 4"" x 2.2"") has 279.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 40.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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